Use As a Delicious Seasoning on Baked Fish & Meat: Combine one tablespoon jerk seasoning with one tablespoon brown sugar for each pound of your chosen protein (i.e., a two-pound slab of salmon would need two tablespoons each of seasoning and sugar). Season the meat or fish with salt and pepper, and then rub the seasoning mixture all over. Bake in the oven to desired doneness for a flavorful and easy weeknight meal.