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+ servings

Mango Coconut Smoothie

With the brightness of lime juice and a dash of cardamom spice, this creamy mango coconut smoothie is a cool and refreshing drink on a hot summer day.

Makes 3 cups
Course Drinks
Cuisine American
Keyword cardamom, coconut, drink, lassi, mango, nutmeg, pina colada, smoothie
Prep Time 5 minutes
Servings 6 people


  • Blender


  • 2 cups mango chunks, frozen
  • 1 cup low-fat yogurt
  • ½ cup cream of coconut
  • ½ cup mango juice
  • 1 tablespoon lime juice
  • 1/4 teaspoon ground cardamom
  • 1/8 teaspoon ground nutmeg


  • Puree the mango chunks, yogurt, cream of coconut, mango juice, lime juice, and cardamom together in a blender until smooth. Divide into half-cup servings and sprinkle each with a bit of nutmeg. Serve chilled.